Hello Tired Mama…
I have a heart for working with mid-life moms who give your all raising, supporting, advocating and healing high needs kiddos but at the end of the day are tired, worn down, stressed, and literally feel like you have nothing left to give.
I GET IT! I am a mom in her 40’s raising kiddos with developmental trauma and autism. As a mom, I am always advocating for my kids but I haven’t always advocated for myself.
It took a lot of unhappiness and tears shed for me to realize that if I didn’t take care of myself, I couldn’t take care of anyone else.