Events2018-08-27T12:04:48+00:00

Upcoming Workshops…

Create Your Life, Vision Board Workshop
SEPTEMBER 22, 2018 | 9:30am – 3:30pm

Manifest Your Soul’s Desires

A creative vision board workshop where you will use words and images to tap into your heart’s truest desires.2018-02-04T10:45:02+00:00

Please join me for a creative dream collage / vision board workshop, where you will use words and images to tap into your heart’s truest desires. Vision boarding is an inspiring process that helps you envision your dreams, manifesting things such as: Health, Money, Love, and perhaps, your true Purpose in life.

In order to create the changes you’d like to see in your life, it’s nice to dream and fantasize about your goals, and even better to MANIFEST, BELIEVE and FOLLOW THROUGH with what your heart truly desires.

You’ll also delve into how you can take ACTION to make your dreams come true.

With a little creative love and soulful coaching, I’d love to create a space to help you create your very own unique vision board, filled with words and images that speak to your soul.

No more questioning your heart’s truest desires. Let’s get clear on what you really want out of life.

Unmotivated? Uninspired? Creative blocks? Let’s kick those to the curb with creative journaling and inspiring stories from manifesting mavens.

Magic Genie in a lamp? I’ll have to admit, I love unicorns, rainbows, and clouds with silver linings, but I never received all of the blessings I’ve had in my life without a little bit of work, love, and trust on my end. That said, let’s take our wildest dreams and desires and make them as tangible as possible, by aligning our day-to-day activities with our heart’s truest calling.

No more stuffing your vision board in the closet to save for a rainy day. I will show you my techniques for making an artful, pleasing-to-the-eye vision board that you’ll be proud to hang on the wall.

  • Hear incredible stories of how some of my business besties use the power of manifestation to seek things like, abundance, creativity, clarity, profitability, love & relationships, and…a precious miracle baby, into to their lives.
  • Reflect and envision on all of the dreamy possibilities that are there, waiting for you, with creative journal prompts – a perfect companion to delve into practicing your mindset muscles  (Creative Writing 101, anyone?).
  • Create Sacred Time & Sacred Space to honor the intentions you will put forth to your dreams.
  • Learn about what type of materials and supplies you could use to create a beautiful vision board (and why I tend to shy away from glue sticks!).
  • Learn simple techniques and watch step-by-step demonstrations to help you get into the creative zone.

Our time together holds a space for you to take empowered action, to move forward with grace and courage, and to help you with accountability and follow-through.

If you are feeling overwhelmed, confused or stuck, my job during our time together is to help you clearly identify where you need help in specific areas and help you move forward past the fears and doubts by gaining focus, clarity, and taking empowered action in a FUN and engaging way.

I will supply all the materials needed, but ask that you bring 2 magazines to share with the group.

**Cost is $15 PLUS 2 Magazines (you can either bring a sack lunch or buy lunch at the coffee shop as they have salads and sandwiches).

Location:  Uptown Koffee & Kafe, 2700 Milton Way · Milton, WA (Please park in the gravel lot next to the coffee shop, meeting room is up the stairs.)
Self Care for Mom's
OCTOBER 20, 2018 | 9:30am – 3:30pm

Self Care for Moms

Get ready to stop living life on auto-pilot2018-02-04T10:26:39+00:00

As women, you are constantly on the go and seldom take the time out to care for and nurture yourselves…

Most often I meet women who know they need to change something but have no idea what it is or where to even begin….in mean time you are ignoring what your body and mind is telling you! I get it, there doesn’t seem to be enough hours of the day between work, managing a household, children in sports and extra curricular activities and making time for your marriage!

If you’re always stressed, overwhelmed, don’t see much of your family and friends (or are grumpy/tired when you do see them), is that really living life? Sadly, life balance and self-care are often seen as “soft” requirements – something that is done IF you find the time!

Without self-care and life balance, life can be pretty miserable and lack joy and substance and life gets lived in auto pilot rather than being an active participant.

I don’t know about you, but I lived life life on auto pilot for many years…just going through the motions but it didn’t fill me up, feed my soul or nourish me in any way! I chose to live life differently…with passion and purpose and I defined the life I wanted by doing things differently and taking time for ME…

During this workshop, we will look at:
• Where is your energy being drained?
• Are you too comfortable and going nowhere?
• Are you constantly pushing yourself so that “comfort” or “balance” is a passing thought?
• What relationships are zapping your energy?
• How satisfied are you right now with your life?
• What can you let go of in your life that is not serving you?
• Are you a YES person?

Get ready to start living your life!

• COST – $10 (bring a sack lunch or the coffee shop has soup, salads and sandwiches available for purchase)

Location:  Uptown Koffee & Kafe, 2700 Milton Way · Milton, WA (Please park in the gravel lot next to the coffee shop, meeting room is up the stairs.)
Create Your Life, Vision Board Workshop
NOVEMBER 17, 2018 | 9:30am – 3;30pm

Create Your Life, Vision Board Workshop

A full day immersion to focus on your life and your idea outcomes.2018-02-04T10:49:51+00:00

A FULL-DAY IMMERSION TO FOCUS ON YOUR AUTHENTIC LIFE AND YOUR IDEAL OUTCOMES

Most of us have fleeting ideas of what we want to be, do or have in our lives.

But they remain just that: fleeting. After all, who has the time to intentionally get clear about what we want to create?

A Vision Board is a way to sell your own ideas to yourself, to anchor to your dreams and to allow the magic of manifestation to work in your life. Finally!

As someone who has made my own Vision Boards (and manifested some amazing results!), I’ve learned it’s more than just slapping a picture onto a poster board.

It’s about first getting clear on your authentic life, letting go of what’s in the way – and then clearly connecting with your dreams while designing a vision that calls to you.

That’s why I’m leading this CREATE YOUR LIFE, VISION-BOARD WORKSHOP… to give you the space you need to intentionally define your dreams and create a Vision Board that will effortlessly attract your ideal outcomes to you!

I will supply all the materials needed, but ask that you bring 2 magazines to share with the group.

**Cost is $15 PLUS 2 Magazines (you can either bring a sack lunch or buy lunch at the coffee shop as they have salads and sandwiches).

Location:  Uptown Koffee & Kafe, 2700 Milton Way · Milton, WA (Please park in the gravel lot next to the coffee shop, meeting room is up the stairs.)
Personal Inventory with Logical Levels and Mind Mapping Workshop
DECEMBER 8, 2018 | 9:30am – 3:30pm

Personal Inventory with Logical Levels and Mind Mapping Workshop

Logical Levels is a personal inventory on Identity, Beliefs, Capabilities, Behaviors and Environment…2018-02-05T14:15:32+00:00

Did you start 2018 with goals that you wanted to accomplish? Did you find that you accomplished everything you desired in 2017?

The NLP Logical Levels of Change Model, developed by the pioneers of Neuro-Linguistic Programming is very helpful in designing an action plan for change. The Stages of Change give us a general road map of the process of change — a process that has a beginning, a middle, and an outcome.During the workshop we are going to take a Personal Inventory with Logical Levels and Mind Mapping.

During the workshop we are going to take a Personal Inventory with Logical Levels and Mind Mapping.

Logical Levels is a personal inventory on the following 5 things:

  • Identity – Who I am
  • Beliefs – What is true for me
  • Capabilities – What I can do
  • Behaviors – What I do
  • Environment – Where I am/do things

We will use the information gained in each of the Logical Levels to create your Mind Maps and come up with a clear picture or roadmap of next steps.

This workshop will allow you to:

  • Celebrate successes from 2017
  • Identify areas of improvement for 2018
  • Create Goals for 2018 and how to achieve them

I look forward to seeing you at the workshop!

COST – $10 (you can bring a sack lunch or purchase a lunch at the coffee shop as they offer sandwiches, soup and salads)

Location:  Uptown Koffee & Kafe, 2700 Milton Way · Milton, WA (Please park in the gravel lot next to the coffee shop, meeting room is up the stairs.)

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